find clarity, peace and your best self through journaling
Journal. Reflect. Explore. Receive what you may need in this moment from Journality. Here you will find vulnerable journal entries to connect with, journaling prompts/sessions, tips for healing and SO much more.
top 5 positive affirmationspositivity // july 2023I don’t know about you, but I LOVE a good affirmation to start my day off right! Affirmations can be powerful tools that we can use to retrain our brains and subconscious minds into believing positive things about ourselves and our stories.
top 6 journal prompts for beginnersjournal prompts // july 2023Hello, fellow Journality journalers! By now, you probably know that journaling is much more than just putting pen to paper—it's an incredible journey of self-discovery, growth, and healing. Whether you're a seasoned writer or just beginning to explore the world of journaling, one thing is for sure: journal prompts are like magical keys that unlock the depths of our thoughts and emotions.
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ABOUT journalityI began creating this peaceful space after realizing how quickly we often lose touch with our inner selves. In our busy lives, it can be challenging to listen to our bodies and emotions. What if there was a way to pause, reflect, and find solace in the simple act of putting pen to paper, or fingers to keyboard? Here at Journality, we encourage mindfulness, gratitude and processing emotions through journaling and introspection. Whether you're seeking to navigate life's challenges, nurture your creativity, or simply find a moment of peace in a chaotic world, you'll find a supportive community and a wealth of insights within these pages.
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