About me + Journality
As some of you may know, back in 2020, I began my healing journey. I started with a simple pen and paper and I haven't stopped since. I have struggled a lot with body image, anxieties, food, perfectionism- to name a few. I am a firm believer that by looking inward and awakening our deepest wounds, we can bring our hurt to the surface and meet ourselves with compassion. We've had a long while on this earth; learning and absorbing the positives and the negatives. I found myself internalizing so many memories that I had never properly processed. For this reason, they had been continuing to surface while controlling my mindset/behaviors. I'm finally learning that there's so much more to life than worrying about the future or obsessing over the number on the scale. Here at Journality, my goal is to provide a safe space for healing while sharing journal prompts, helpful tips, honest experiences and more. This is a space for you to allow yourself to process and dig into those big feelings weighing you down. I'm excited to welcome you to the community!